Exploring Buddhist & Contemporary Practices of Mindfulness
With Bhante Dr Chandima & Dr Belinda S.L Khong
Join Bhante Dr Chandima in dialogue with Dr Belinda Khong as they explore important differences and similarities be
between Buddhist and contemporary practice of mindfulness, some of the concerns relating to the contemporary pr
practice of mindfulness, and misconceptions about the Buddha's teachings. They also discuss how the Buddha's
teachings can help individuals cultivate personal growth and well-being beyond the reduction of mental health issues and how mindfulness can contribute to society in more meaningful ways.